Manu Abreu 11:08 row
2,474
Meters
11:08.4
Time
2:15.0
Pace
145
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 105 |
January 17, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:08.4 | 2,474 | 2:15.0 | 142 | 788 | 145 | 20 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 20 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 21 |
| 11:08.4 | 257 | 2:13.0 | 149 | 811 | 15 | 18 |
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Workout Graph
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