Manu Abreu 10:08 row
2,021
Meters
10:08.5
Time
2:30.5
Pace
111
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 104 |
January 03, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.5 | 2,021 | 2:30.5 | 103 | 656 | 111 | 22 | 118 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 25 | 103 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 | 127 |
| 10:08.5 | 21 | 3:22.3 | 42 | 423 | 1 | 8 | 126 |
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Workout Graph
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