Manu Abreu 16:24 row
3,266
Meters
16:24.8
Time
2:30.7
Pace
183
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 107 |
February 24, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:24.8 | 3,266 | 2:30.7 | 102 | 668 | 183 | 20 | 124 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 18 | 114 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 | 144 |
| 15:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 24 | 140 |
| 16:24.8 | 256 | 2:45.6 | 77 | 551 | 13 | 21 | 101 |
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Workout Graph
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