Manu Abreu 16:14 row
3,513
Meters
16:14.0
Time
2:18.6
Pace
204
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 316 |
| Drag Factor | 106 |
January 12, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:14.0 | 3,513 | 2:18.6 | 131 | 754 | 204 | 19 | 128 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 19 | 125 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 | 134 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 | 149 |
| 16:14.0 | 191 | 3:13.7 | 48 | 437 | 9 | 18 | 106 |
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Workout Graph
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