Manu Abreu 14:56 row
3,259
Meters
14:56.3
Time
2:17.5
Pace
189
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 110 |
January 03, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:56.3 | 3,259 | 2:17.5 | 135 | 759 | 189 | 21 | 112 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 | 116 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 | 126 |
| 14:56.3 | 1,032 | 2:23.5 | 118 | 704 | 58 | 23 | 96 |
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