Manu Abreu 1:00:00 row
13,250
Meters
1:00:00.9
Time
2:15.8
Pace
774
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 1186 |
| Drag Factor | 106 |
December 10, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.9 | 13,250 | 2:15.8 | 139 | 773 | 774 | 19 | 129 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 18 | 122 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 19 | 124 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 19 | 127 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 | 127 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 | 129 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 | 131 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 | 133 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 19 | 134 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 | 134 |
| 50:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 | 137 |
| 55:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 20 | 138 |
| 1:00:00.9 | 1,142 | 2:11.7 | 153 | 825 | 69 | 22 | 120 |
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Workout Graph
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