Manu Abreu 45:27 row
10,013
Meters
45:27.0
Time
2:16.1
Pace
583
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 106 |
August 25, 2021 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:27.0 | 10,013 | 2:16.1 | 139 | 769 | 583 | 18 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 18 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 19 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 18 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 18 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 18 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 18 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 19 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 18 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 18 |
| 45:27.0 | 98 | 2:17.7 | 134 | 666 | 5 | 16 |
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Workout Graph
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