Manu Abreu 15:05 row
3,280
Meters
15:05.2
Time
2:17.9
Pace
190
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 137 |
July 20, 2021 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.2 | 3,280 | 2:17.9 | 133 | 758 | 190 | 21 | 116 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 20 | 122 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 21 | 130 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 | 107 |
| 15:05.2 | 13 | 3:20.0 | 44 | 450 | 0 | 106 |
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Workout Graph
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