Manu Abreu 48:00 row
11,575
Meters
48:00.0
Time
2:04.4
Pace
735
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 107 |
June 23, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,575 | 2:04.4 | 182 | 918 | 735 | 22 |
| 4:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 20 |
| 8:00.0 | 937 | 2:08.0 | 167 | 870 | 58 | 21 |
| 12:00.0 | 942 | 2:07.3 | 169 | 870 | 58 | 21 |
| 16:00.0 | 954 | 2:05.7 | 176 | 900 | 60 | 21 |
| 20:00.0 | 959 | 2:05.1 | 179 | 900 | 60 | 22 |
| 24:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 22 |
| 28:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 22 |
| 32:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 22 |
| 36:00.0 | 972 | 2:03.4 | 186 | 930 | 62 | 23 |
| 40:00.0 | 975 | 2:03.0 | 188 | 945 | 63 | 23 |
| 44:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 24 |
| 48:00.0 | 1,020 | 1:57.6 | 215 | 1035 | 69 | 25 |
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Workout Graph
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