Manu Abreu 48:00 row
11,483
Meters
48:00.0
Time
2:05.4
Pace
726
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 1056 |
| Drag Factor | 105 |
April 06, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:00.0 | 11,483 | 2:05.4 | 177 | 907 | 726 | 22 | 157 |
| 4:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 20 | 146 |
| 8:00.0 | 987 | 2:01.5 | 195 | 960 | 64 | 22 | 153 |
| 12:00.0 | 980 | 2:02.4 | 191 | 945 | 63 | 23 | 159 |
| 16:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 25 | 161 |
| 20:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 27 | 166 |
| 24:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 24 | 162 |
| 28:00.0 | 960 | 2:05.0 | 179 | 915 | 61 | 24 | 161 |
| 32:00.0 | 934 | 2:08.4 | 165 | 855 | 57 | 22 | 158 |
| 36:00.0 | 916 | 2:11.0 | 156 | 825 | 55 | 20 | 156 |
| 40:00.0 | 894 | 2:14.2 | 145 | 795 | 53 | 18 | 153 |
| 44:00.0 | 885 | 2:15.5 | 140 | 780 | 52 | 17 | 152 |
| 48:00.0 | 970 | 2:03.7 | 185 | 930 | 62 | 24 | 159 |
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Workout Graph
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