Manu Abreu 12000m row
12,000
Meters
55:32.2
Time
2:18.8
Pace
693
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 971 |
| Drag Factor | 104 |
March 29, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:32.2 | 12,000 | 2:18.8 | 131 | 750 | 693 | 17 | 133 |
| 13:27.4 | 3,000 | 2:14.5 | 144 | 794 | 178 | 18 | 131 |
| 13:46.4 | 6,000 | 2:17.7 | 134 | 761 | 174 | 17 | 133 |
| 14:04.5 | 9,000 | 2:20.7 | 126 | 731 | 171 | 17 | 136 |
| 14:14.0 | 12,000 | 2:22.3 | 121 | 717 | 170 | 17 | 133 |
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Workout Graph
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