Manu Abreu 29:41 row
6,840
Meters
29:41.9
Time
2:10.2
Pace
416
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 16 |
| Stroke Count | 484 |
| Drag Factor | 106 |
December 09, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:41.9 | 6,840 | 2:10.2 | 158 | 840 | 416 | 16 | 139 |
| 4:30.0 | 1,002 | 2:14.7 | 143 | 786 | 59 | 15 | 119 |
| 9:00.0 | 1,022 | 2:12.0 | 152 | 813 | 61 | 15 | 131 |
| 13:30.0 | 1,029 | 2:11.1 | 155 | 826 | 62 | 15 | 137 |
| 18:00.0 | 1,046 | 2:09.0 | 163 | 853 | 64 | 16 | 142 |
| 22:30.0 | 1,054 | 2:08.0 | 167 | 866 | 65 | 17 | 145 |
| 27:00.0 | 1,066 | 2:06.6 | 172 | 880 | 66 | 18 | 150 |
| 29:41.9 | 622 | 2:10.1 | 159 | 867 | 39 | 19 | 153 |
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Workout Graph
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