Manu Abreu 48:00 row
11,331
Meters
48:00.0
Time
2:07.0
Pace
707
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 892 |
| Drag Factor | 105 |
December 02, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:00.0 | 11,331 | 2:07.0 | 171 | 883 | 707 | 18 | 151 |
| 4:00.0 | 886 | 2:15.4 | 141 | 780 | 52 | 14 | 131 |
| 8:00.0 | 895 | 2:14.0 | 145 | 795 | 53 | 15 | 135 |
| 12:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 15 | 138 |
| 16:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 16 | 142 |
| 20:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 17 | 148 |
| 24:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 18 | 152 |
| 28:00.0 | 949 | 2:06.4 | 173 | 885 | 59 | 19 | 154 |
| 32:00.0 | 958 | 2:05.2 | 178 | 900 | 60 | 20 | 159 |
| 36:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 20 | 161 |
| 40:00.0 | 974 | 2:03.2 | 187 | 930 | 62 | 21 | 163 |
| 44:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 22 | 168 |
| 48:00.0 | 1,028 | 1:56.7 | 220 | 1050 | 70 | 25 | 171 |
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Workout Graph
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