Manu Abreu 11:03 row
2,006
Meters
11:03.5
Time
2:45.3
Pace
105
Calories
134
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 16 |
| Stroke Count | 181 |
| Drag Factor | 107 |
October 05, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:03.5 | 2,006 | 2:45.3 | 77 | 569 | 105 | 16 | 134 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 17 | 129 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 16 | 138 |
| 11:03.5 | 208 | 2:32.6 | 98 | 623 | 11 | 14 | 137 |
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Workout Graph
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