Manu Abreu 1:00:00 row
14,206
Meters
1:00:00.0
Time
2:06.7
Pace
891
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 107 |
October 19, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,206 | 2:06.7 | 172 | 891 | 891 | 20 | 148 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 14 | 125 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 15 | 128 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 15 | 133 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 16 | 139 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 17 | 145 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 18 | 150 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 20 | 153 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 22 | 158 |
| 45:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 24 | 160 |
| 50:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 25 | 163 |
| 55:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 28 | 166 |
| 1:00:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 29 | 167 |
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Workout Graph
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