Manu Abreu 16:00 row
3,687
Meters
16:00.0
Time
2:10.1
Pace
223
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 17 |
| Stroke Count | 277 |
| Drag Factor | 105 |
August 13, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,687 | 2:10.1 | 159 | 836 | 223 | 17 | 149 |
| 4:00.0 | 943 | 2:07.2 | 170 | 870 | 58 | 18 | 149 |
| 8:00.0 | 934 | 2:08.4 | 165 | 855 | 57 | 18 | 151 |
| 12:00.0 | 907 | 2:12.3 | 151 | 810 | 54 | 17 | 149 |
| 16:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 16 | 150 |
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Workout Graph
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