Manu Abreu 840m row
840
Meters
3:03.4
Time
1:49.1
Pace
59
Calories
156
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 34 |
| Stroke Count | 104 |
| Drag Factor | 108 |
July 26, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.4 | 840 | 1:49.1 | 269 | 1158 | 59 | 34 | 156 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 7 | 40 | 139 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1188 | 7 | 34 | 152 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 33 | 155 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 32 | 158 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 32 | 159 |
| 0:22.5 | 600 | 1:52.5 | 246 | 1120 | 7 | 32 | 161 |
| 0:22.2 | 700 | 1:51.0 | 256 | 1135 | 7 | 35 | 161 |
| 0:21.7 | 800 | 1:48.5 | 274 | 1161 | 7 | 36 | 162 |
| 0:08.6 | 840 | 1:47.5 | 282 | 1255 | 3 | 35 | 162 |
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Workout Graph
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