Manu Abreu 30:37 row
6,026
Meters
30:37.3
Time
2:32.4
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Stroke Count | 544 |
| Drag Factor | 119 |
December 20, 2019 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:37.3 | 6,026 | 2:32.4 | 99 | 632 | 323 | 17 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 18 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 18 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 18 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 18 |
| 25:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 18 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 18 |
| 30:37.3 | 110 | 2:49.5 | 72 | 482 | 5 | 17 |
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Workout Graph
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