Manu Abreu 5x1:00/5:00r row
1,262
Meters
5:00.0
Time
1:58.8
Pace
84
Calories
| Rest Distance | 4,679 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 5,941 |
| Overall Time | 30:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 550 |
| Drag Factor | 107 |
December 22, 2019 09:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 20 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 20 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 21 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 21 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 20 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 21 | |
| r4,679 |
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Workout Graph
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