Manu Abreu 6000m row
6,000
Meters
23:27.9
Time
1:57.3
Pace
405
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
| Drag Factor | 108 |
December 28, 2019 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.9 | 6,000 | 1:57.3 | 217 | 1035 | 405 | 27 |
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1051 | 68 | 26 |
| 3:53.4 | 2,000 | 1:56.7 | 220 | 1048 | 68 | 26 |
| 3:55.6 | 3,000 | 1:57.8 | 214 | 1023 | 67 | 27 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1020 | 67 | 27 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1016 | 67 | 27 |
| 3:52.6 | 6,000 | 1:56.3 | 222 | 1052 | 68 | 30 |
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Workout Graph
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