Manu Abreu 30:00 row
7,430
Meters
30:00.0
Time
2:01.1
Pace
488
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 109 |
November 07, 2019 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,430 | 2:01.1 | 197 | 977 | 488 | 20 |
| 10:00.0 | 2,485 | 2:00.7 | 199 | 984 | 164 | 20 |
| 20:00.0 | 2,464 | 2:01.7 | 194 | 967 | 161 | 20 |
| 30:00.0 | 2,482 | 2:00.8 | 198 | 982 | 163 | 20 |
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Workout Graph
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