Manu Abreu 1500m row
1,500
Meters
5:45.8
Time
1:55.2
Pace
102
Calories
163
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 30 |
| Stroke Count | 174 |
| Drag Factor | 115 |
August 06, 2019 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:45.8 | 1,500 | 1:55.2 | 229 | 1061 | 102 | 30 | 163 |
| 0:57.8 | 250 | 1:55.6 | 227 | 1058 | 17 | 29 | 153 |
| 0:59.1 | 500 | 1:58.2 | 212 | 974 | 16 | 28 | 159 |
| 0:58.7 | 750 | 1:57.4 | 216 | 1042 | 17 | 30 | 161 |
| 0:58.1 | 1,000 | 1:56.2 | 223 | 1053 | 17 | 30 | 166 |
| 0:57.0 | 1,250 | 1:54.0 | 236 | 1073 | 17 | 32 | 169 |
| 0:55.0 | 1,500 | 1:50.0 | 263 | 1178 | 18 | 33 | 170 |
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Workout Graph
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