Manu Abreu 15:49 row
3,108
Meters
15:49.8
Time
2:32.7
Pace
174
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 119 |
July 19, 2019 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:49.8 | 3,108 | 2:32.7 | 98 | 659 | 174 | 20 | 133 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 19 | 126 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 | 153 |
| 15:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 21 | 146 |
| 15:49.8 | 102 | 4:04.1 | 24 | 361 | 5 | 18 | 107 |
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Workout Graph
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