Manu Abreu v3:45/r...4 row
2,142
Meters
9:00.0
Time
2:06.0
Pace
134
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,142 |
| Overall Time | 9:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 112 |
May 25, 2019 06:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,142 | 2:06.0 | 175 | 893 | 23 |
| 3:45.0 | 863 | 2:10.3 | 158 | 832 | 21 |
| 2:45.0 | 653 | 2:06.3 | 174 | 894 | 22 |
| 1:45.0 | 433 | 2:01.2 | 196 | 960 | 24 |
| 0:45.0 | 195 | 1:55.3 | 228 | 1040 | 27 |
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Workout Graph
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