Manu Abreu 5x1:00/2:00r row
1,270
Meters
5:00.0
Time
1:58.1
Pace
84
Calories
153
Heart Rate
| Rest Distance | 1,604 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,874 |
| Overall Time | 15:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 272 |
| Drag Factor | 110 |
December 18, 2018 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1008 | 20 | 153 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 21 | 148 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 21 | 152 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 21 | 152 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 20 | 155 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 20 | 158 |
| r1,604 |
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Workout Graph
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