Manu Abreu 44:19 row
9,146
Meters
44:19.4
Time
2:25.3
Pace
512
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 112 |
November 29, 2018 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:19.4 | 9,146 | 2:25.3 | 114 | 693 | 512 | 19 | 125 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 23 | 123 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 20 | 135 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 20 | 107 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 | 141 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 | 141 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 | 133 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 | 138 |
| 40:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 18 | 111 |
| 44:19.4 | 774 | 2:47.5 | 74 | 555 | 40 | 17 | 98 |
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Workout Graph
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