Manu Abreu 41:43 row
8,998
Meters
41:43.2
Time
2:19.0
Pace
515
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 820 |
| Drag Factor | 115 |
November 28, 2018 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:43.2 | 8,998 | 2:19.0 | 130 | 740 | 515 | 19 | 128 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 19 | 125 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 | 129 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 20 | 129 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 | 131 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 19 | 129 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 20 | 131 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 | 123 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 | 130 |
| 41:43.2 | 354 | 2:25.7 | 113 | 662 | 19 | 19 | 126 |
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Workout Graph
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