Manu Abreu 15:03 row
3,267
Meters
15:03.6
Time
2:18.2
Pace
187
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 112 |
November 21, 2018 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.6 | 3,267 | 2:18.2 | 132 | 745 | 187 | 18 | 128 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 18 | 126 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 | 129 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 | 130 |
| 15:03.6 | 10 | 3:00.0 | 60 | 506 | 0 | 130 |
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Workout Graph
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