Manu Abreu 14:03 row
3,075
Meters
14:03.7
Time
2:17.1
Pace
179
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 112 |
November 14, 2018 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:03.7 | 3,075 | 2:17.1 | 136 | 763 | 179 | 20 | 130 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 19 | 117 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 | 149 |
| 14:03.7 | 828 | 2:27.1 | 110 | 664 | 45 | 20 | 124 |
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