Manu Abreu 1:04:00 row
15,238
Meters
1:04:00.0
Time
2:06.0
Pace
976
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 1403 |
| Drag Factor | 109 |
May 13, 2026 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 1:04:00.0 | 15,238 | 2:06.0 | 175 | 915 | 976 | 21 | 150 | |
| 10:00.0 | 2,303 | 2:10.2 | 158 | 852 | 142 | 19 | 132 | |
| 20:00.0 | 2,334 | 2:08.5 | 165 | 882 | 147 | 20 | 141 | |
| 30:00.0 | 2,354 | 2:07.4 | 169 | 894 | 149 | 21 | 147 | |
| 40:00.0 | 2,369 | 2:06.6 | 172 | 906 | 151 | 21 | 151 | |
| 50:00.0 | 2,398 | 2:05.1 | 179 | 924 | 154 | 22 | 156 | |
| 1:00:00.0 | 2,448 | 2:02.5 | 190 | 966 | 161 | 25 | 160 | |
| 1:04:00.0 | 1,032 | 1:56.2 | 223 | 1080 | 72 | 29 | 166 |
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Workout Graph
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