Manu Abreu 48:00 row
10,617
Meters
48:00.0
Time
2:15.6
Pace
633
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 969 |
| Drag Factor | 109 |
November 06, 2025 07:15:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:00.0 | 10,617 | 2:15.6 | 140 | 791 | 633 | 20 | 127 |
| 8:00.0 | 1,797 | 2:13.5 | 147 | 810 | 108 | 20 | 124 |
| 16:00.0 | 1,788 | 2:14.2 | 145 | 810 | 108 | 20 | 127 |
| 24:00.0 | 1,769 | 2:15.6 | 140 | 795 | 106 | 20 | 130 |
| 32:00.0 | 1,757 | 2:16.5 | 137 | 780 | 104 | 20 | 127 |
| 40:00.0 | 1,746 | 2:17.4 | 135 | 772 | 103 | 20 | 125 |
| 48:00.0 | 1,760 | 2:16.3 | 138 | 780 | 104 | 21 | 130 |
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Workout Graph
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