Manu Abreu 14:36 row
3,007
Meters
14:36.9
Time
2:25.8
Pace
184
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 109 |
September 25, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:36.9 | 3,007 | 2:25.8 | 113 | 755 | 184 | 20 | 109 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 684 | 57 | 19 | 110 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 900 | 75 | 22 | 138 |
| 14:36.9 | 841 | 2:44.6 | 78 | 676 | 52 | 21 | 79 |
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Workout Graph
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