Manu Abreu 1:04:00 row
15,613
Meters
1:04:00.0
Time
2:02.9
Pace
1006
Calories
162
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 1473 |
| Drag Factor | 108 |
May 08, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:00.0 | 15,613 | 2:02.9 | 188 | 943 | 1006 | 23 | 162 |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 930 | 93 | 22 | 150 |
| 12:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 22 | 156 |
| 18:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 23 | 161 |
| 24:00.0 | 1,473 | 2:02.1 | 192 | 950 | 95 | 23 | 164 |
| 30:00.0 | 1,473 | 2:02.1 | 192 | 960 | 96 | 23 | 165 |
| 36:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 23 | 167 |
| 42:00.0 | 1,468 | 2:02.6 | 190 | 950 | 95 | 23 | 166 |
| 48:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 24 | 166 |
| 54:00.0 | 1,458 | 2:03.4 | 186 | 940 | 94 | 24 | 167 |
| 1:00:00.0 | 1,460 | 2:03.2 | 187 | 940 | 94 | 24 | 169 |
| 1:04:00.0 | 953 | 2:05.9 | 175 | 900 | 60 | 22 | 158 |
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Workout Graph
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