Willem uit Gorredijk 16:26 row
3,014
Meters
16:26.7
Time
2:43.6
Pace
157
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 102 |
October 21, 2026 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:26.7 | 3,014 | 2:43.6 | 80 | 572 | 157 | 22 | 115 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 21 | 111 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 23 | 115 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 23 | 119 |
| 16:26.7 | 269 | 2:41.1 | 84 | 581 | 14 | 23 | 117 |
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Workout Graph
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