Charles Carroll 42:14 row
6,591
Meters
42:14.5
Time
3:12.2
Pace
327
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 16 |
| Stroke Count | 694 |
| Drag Factor | 102 |
September 04, 2023 13:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:14.5 | 6,591 | 3:12.2 | 49 | 464 | 327 | 16 |
| 5:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 17 |
| 10:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 16 |
| 15:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 17 |
| 20:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 16 |
| 25:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 16 |
| 30:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 16 |
| 35:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 17 |
| 40:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 16 |
| 42:14.5 | 357 | 3:08.3 | 52 | 481 | 18 | 16 |
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Workout Graph
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