Charles Carroll 1:05:55 row
10,039
Meters
1:05:55.8
Time
3:17.0
Pace
497
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 14 |
| Stroke Count | 961 |
| Drag Factor | 101 |
August 16, 2023 15:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:55.8 | 10,039 | 3:17.0 | 46 | 452 | 497 | 14 |
| 10:00.0 | 1,477 | 3:23.1 | 42 | 438 | 73 | 14 |
| 20:00.0 | 1,503 | 3:19.6 | 44 | 444 | 74 | 15 |
| 30:00.0 | 1,508 | 3:18.9 | 44 | 444 | 74 | 14 |
| 40:00.0 | 1,506 | 3:19.2 | 44 | 450 | 75 | 14 |
| 50:00.0 | 1,545 | 3:14.1 | 48 | 462 | 77 | 14 |
| 1:00:00.0 | 1,567 | 3:11.4 | 50 | 468 | 78 | 15 |
| 1:05:55.8 | 933 | 3:10.6 | 50 | 465 | 46 | 14 |
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Workout Graph
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