Charles Carroll 1:05:41 row
10,032
Meters
1:05:41.0
Time
3:16.4
Pace
494
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 14 |
| Stroke Count | 992 |
| Drag Factor | 103 |
August 02, 2023 18:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:41.0 | 10,032 | 3:16.4 | 46 | 451 | 494 | 14 |
| 10:00.0 | 1,508 | 3:18.9 | 44 | 444 | 74 | 15 |
| 20:00.0 | 1,541 | 3:14.6 | 47 | 456 | 76 | 15 |
| 30:00.0 | 1,508 | 3:18.9 | 44 | 444 | 74 | 15 |
| 40:00.0 | 1,510 | 3:18.6 | 45 | 444 | 74 | 14 |
| 50:00.0 | 1,521 | 3:17.2 | 46 | 450 | 75 | 15 |
| 1:00:00.0 | 1,559 | 3:12.4 | 49 | 462 | 77 | 15 |
| 1:05:41.0 | 884 | 3:12.8 | 49 | 464 | 44 | 15 |
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Workout Graph
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