Charles Carroll 1:05:27 row
10,034
Meters
1:05:27.2
Time
3:15.6
Pace
497
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 15 |
| Stroke Count | 1019 |
| Drag Factor | 104 |
July 23, 2023 18:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:27.2 | 10,034 | 3:15.6 | 47 | 455 | 497 | 15 |
| 10:00.0 | 1,478 | 3:22.9 | 42 | 438 | 73 | 15 |
| 20:00.0 | 1,550 | 3:13.5 | 48 | 462 | 77 | 16 |
| 30:00.0 | 1,546 | 3:14.0 | 48 | 456 | 76 | 16 |
| 40:00.0 | 1,519 | 3:17.4 | 45 | 450 | 75 | 15 |
| 50:00.0 | 1,546 | 3:14.0 | 48 | 462 | 77 | 15 |
| 1:00:00.0 | 1,562 | 3:12.0 | 49 | 468 | 78 | 16 |
| 1:05:27.1 | 834 | 3:16.1 | 46 | 451 | 41 | 14 |
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Workout Graph
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