Charles Carroll 50:38 row
8,024
Meters
50:38.2
Time
3:09.3
Pace
397
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 15 |
| Stroke Count | 796 |
| Drag Factor | 105 |
June 26, 2023 13:24:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:38.2 | 8,024 | 3:09.3 | 52 | 470 | 397 | 15 |
| 5:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 15 |
| 10:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 17 |
| 15:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 16 |
| 20:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 15 |
| 25:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 15 |
| 30:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 14 |
| 35:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 17 |
| 40:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 15 |
| 45:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 17 |
| 50:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 15 |
| 50:38.2 | 96 | 3:18.9 | 44 | 376 | 4 | 13 |
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Workout Graph
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