Charles Carroll 1:02:20 row
10,012
Meters
1:02:20.4
Time
3:06.7
Pace
499
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 15 |
| Stroke Count | 986 |
| Drag Factor | 105 |
June 25, 2023 19:03:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:20.4 | 10,012 | 3:06.7 | 54 | 480 | 499 | 15 |
| 5:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 14 |
| 10:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 15 |
| 15:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 15 |
| 20:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 15 |
| 25:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 16 |
| 30:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 16 |
| 35:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 16 |
| 40:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 16 |
| 45:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 16 |
| 50:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 16 |
| 55:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 16 |
| 1:00:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 18 |
| 1:02:20.4 | 408 | 2:52.0 | 69 | 538 | 21 | 19 |
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Workout Graph
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