Charles Carroll 1:05:34 row
10,030
Meters
1:05:34.5
Time
3:16.1
Pace
493
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 14 |
| Stroke Count | 983 |
| Drag Factor | 104 |
June 04, 2023 16:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:34.5 | 10,030 | 3:16.1 | 46 | 451 | 493 | 14 |
| 10:00.0 | 1,488 | 3:21.6 | 43 | 438 | 73 | 14 |
| 20:00.0 | 1,503 | 3:19.6 | 44 | 444 | 74 | 15 |
| 30:00.0 | 1,489 | 3:21.4 | 43 | 438 | 73 | 15 |
| 40:00.0 | 1,533 | 3:15.6 | 47 | 450 | 75 | 15 |
| 50:00.0 | 1,564 | 3:11.8 | 50 | 462 | 77 | 14 |
| 1:00:00.0 | 1,587 | 3:09.0 | 52 | 474 | 79 | 15 |
| 1:05:34.5 | 866 | 3:13.1 | 49 | 452 | 42 | 14 |
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Workout Graph
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