Charles Carroll 51:14 row
8,098
Meters
51:14.2
Time
3:09.8
Pace
400
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 15 |
| Stroke Count | 792 |
| Drag Factor | 105 |
May 14, 2023 19:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:14.2 | 8,098 | 3:09.8 | 51 | 468 | 400 | 15 |
| 5:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 15 |
| 10:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 15 |
| 15:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 15 |
| 20:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 16 |
| 25:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 17 |
| 30:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 15 |
| 35:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 16 |
| 40:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 16 |
| 45:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 16 |
| 50:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 16 |
| 51:14.1 | 186 | 3:19.1 | 44 | 437 | 9 | 14 |
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Workout Graph
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