Charles Carroll 32:26 row
5,054
Meters
32:26.4
Time
3:12.5
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 14 |
| Stroke Count | 483 |
| Drag Factor | 104 |
May 03, 2023 13:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:26.4 | 5,054 | 3:12.5 | 49 | 462 | 250 | 14 |
| 5:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 15 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 14 |
| 15:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 16 |
| 20:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 15 |
| 25:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 15 |
| 30:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 15 |
| 32:26.4 | 376 | 3:14.6 | 47 | 442 | 18 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.