Charles Carroll 50:38 row
8,026
Meters
50:38.7
Time
3:09.3
Pace
398
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 15 |
| Stroke Count | 771 |
| Drag Factor | 103 |
May 01, 2023 13:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:38.7 | 8,026 | 3:09.3 | 52 | 471 | 398 | 15 |
| 5:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 15 |
| 10:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 15 |
| 15:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 16 |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 15 |
| 25:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 16 |
| 30:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 16 |
| 35:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 15 |
| 40:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 15 |
| 45:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 14 |
| 50:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 16 |
| 50:38.6 | 92 | 3:29.7 | 38 | 373 | 4 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.