Charles Carroll 33:58 row
5,022
Meters
33:58.4
Time
3:22.9
Pace
248
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 14 |
| Stroke Count | 494 |
| Drag Factor | 104 |
April 12, 2023 17:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:58.4 | 5,022 | 3:22.9 | 42 | 437 | 248 | 14 |
| 5:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 14 |
| 10:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 14 |
| 15:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 14 |
| 20:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 15 |
| 25:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 16 |
| 30:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 15 |
| 33:58.4 | 561 | 3:32.4 | 36 | 422 | 28 | 14 |
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Workout Graph
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