Charles Carroll 51:35 row
7,529
Meters
51:35.9
Time
3:25.5
Pace
372
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 13 |
| Stroke Count | 724 |
| Drag Factor | 105 |
March 20, 2023 13:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:35.9 | 7,529 | 3:25.5 | 40 | 432 | 372 | 13 |
| 5:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 14 |
| 10:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 14 |
| 15:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 14 |
| 20:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 15 |
| 25:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 14 |
| 30:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 14 |
| 35:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 14 |
| 40:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 14 |
| 45:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 14 |
| 50:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 14 |
| 51:35.9 | 225 | 3:33.1 | 36 | 412 | 11 | 12 |
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Workout Graph
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