Charles Carroll 1:05:15 row
10,109
Meters
1:05:15.1
Time
3:13.6
Pace
499
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 15 |
| Stroke Count | 995 |
| Drag Factor | 104 |
February 11, 2023 18:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:15.1 | 10,109 | 3:13.6 | 48 | 458 | 499 | 15 |
| 10:00.0 | 1,483 | 3:22.2 | 42 | 438 | 73 | 15 |
| 20:00.0 | 1,559 | 3:12.4 | 49 | 462 | 77 | 15 |
| 30:00.0 | 1,515 | 3:18.0 | 45 | 450 | 75 | 15 |
| 40:00.0 | 1,574 | 3:10.5 | 51 | 468 | 78 | 15 |
| 50:00.0 | 1,562 | 3:12.0 | 49 | 462 | 77 | 15 |
| 1:00:00.0 | 1,585 | 3:09.2 | 52 | 468 | 78 | 15 |
| 1:05:15.0 | 829 | 3:09.9 | 51 | 468 | 41 | 15 |
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Workout Graph
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