Charles Carroll 50:16 row
7,535
Meters
50:16.0
Time
3:20.1
Pace
371
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 16 |
| Stroke Count | 824 |
| Drag Factor | 106 |
February 05, 2023 19:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:16.0 | 7,535 | 3:20.1 | 44 | 442 | 371 | 16 |
| 5:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 17 |
| 10:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 17 |
| 15:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 17 |
| 20:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 16 |
| 25:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 17 |
| 30:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 17 |
| 35:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 16 |
| 40:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 15 |
| 45:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 16 |
| 50:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 16 |
| 50:16.0 | 35 | 3:48.5 | 29 | 225 | 1 | 12 |
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Workout Graph
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