Charles Carroll 51:29 row
8,035
Meters
51:29.4
Time
3:12.2
Pace
398
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 1083 |
| Drag Factor | 90 |
January 13, 2023 19:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:29.4 | 8,035 | 3:12.2 | 49 | 463 | 398 | 21 |
| 5:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 20 |
| 10:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 21 |
| 15:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 21 |
| 20:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 21 |
| 25:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 22 |
| 30:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 21 |
| 35:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 20 |
| 40:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 22 |
| 45:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 22 |
| 50:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 21 |
| 51:29.4 | 225 | 3:18.6 | 45 | 442 | 11 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.