Charles Carroll 38:12 row
6,032
Meters
38:12.1
Time
3:09.9
Pace
298
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 884 |
| Drag Factor | 91 |
January 13, 2023 13:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:12.1 | 6,032 | 3:09.9 | 51 | 468 | 298 | 23 |
| 5:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 22 |
| 10:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 23 |
| 15:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 23 |
| 20:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 23 |
| 25:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 22 |
| 30:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 24 |
| 35:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 23 |
| 38:12.0 | 534 | 2:59.7 | 60 | 506 | 27 | 26 |
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Workout Graph
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